Focus On The WHAT

If you wish to accomplish something, focus on the WHAT, rather than the why and how. Focus on the WHAT and visualize the outcome, using the five senses through which we connect with the world. What does it sound like? What does it feel like? What does it smell like? What does it look like? … Read more

Finding Strength in Adversity

I am WAS depressed. For the last few days I have felt myself spiraling down into the depths of depression. I have no idea what sets it off. It doesn’t seem to happen for any particular reason or occur at regular intervals. I begin to question the endlessness of it all. I ask myself what … Read more