Dust mites. They’re the creepy, spider-like micro organisms that live off the dead skin that sloughs off our bodies as we go about our daily lives. Most of the time, they are benign and co-exist with humans without causing the slightest problem. Unfortunately, as dust mites devour our dead skin cells, they excrete a protein … Read more
I love rice. I could eat it every day and be perfectly happy. In fact, when I travel to Asian countries, I live on a diet of rice and vegetables, sometimes for months at a time. When my diet is full of rice, I feel GOOD. I have tons of energy and I lose weight … Read more
Albert Schweitzer said, “At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” Last week I almost gave up writing my book. I sent it out to a couple of … Read more
I’ve been semi-studying Buddhism for many years, so when I discovered the Kadampa Buddhist Meditation Center here in Sarasota, I was eager to check it out. A week ago I went to their “Stop the Week” meditation on Friday evening and the middle of last week I participated in a Puja – a ceremony like … Read more
“I’m an American. That comes with an obligation. People are fighting to become citizens of the United States of America, willing to do whatever it takes, but we’re taking for granted what that legacy means.” So says Cory A. Booker, the 38-year old Mayor of Newark, New Jersey. The city is perhaps most famous for … Read more
