My most excellent Yoga teacher, Michelle Roy, dedicated my practice this week to tenacity. She read a passage from the book “Blessings, Prayers and Dedications for a Heartful Life” by Julia Cameron, that was so inspiring I just had to share it: MY TENACITY IS A POWERFUL ENGINE FOR GOOD I am blessed by my … Read more
A sixty-two year old woman who earns half her income from the sale of sprouts and microgreens at the Sarasota downtown Farmers Market was shut down today by the Florida Department of Agriculture. The greens she sells are grown in sprouting trays on shelves on her screened porch. Each week she cuts the shoots that … Read more
Thirty years ago, Muhammad Yunus, a Banglaseshi economics professor, took thirty dollars out of his own pocket and loaned it to a group of women looking to start a business in a small Bangladesh village. Although critics said he would never be repaid, in fact he was repaid in full for this loan and 99% … Read more
Dust mites. They’re the creepy, spider-like micro organisms that live off the dead skin that sloughs off our bodies as we go about our daily lives. Most of the time, they are benign and co-exist with humans without causing the slightest problem. Unfortunately, as dust mites devour our dead skin cells, they excrete a protein … Read more
I love rice. I could eat it every day and be perfectly happy. In fact, when I travel to Asian countries, I live on a diet of rice and vegetables, sometimes for months at a time. When my diet is full of rice, I feel GOOD. I have tons of energy and I lose weight … Read more
