You know how so many people have trouble sleeping? Well, that’s not my problem. For me, the problem is GETTING to sleep. I can be sitting in the recliner, watching TV, my eyes so heavy I can barely keep them open, but the moment my head hits the pillow – Boinggg! – my eyes are … Read more
When I moved to Florida a number of people warned me against drinking the tap water. Their mantra was, “Drink only bottled water!” One friend pointed out that because Florida is one of the country’s largest agricultural states, the aquifer was almost certainly contaminated with runoff pesticides. I have mixed feelings about bottled water. First, … Read more
If you’re like me (read “computer attached at the hip”) you not only use the computer for work and research, you also use it for entertainment. One of my favorite pastimes is reading other people’s blogs. Several are written by friends; I love being able to check in at any time and see what is … Read more
As I walked through the front courtyard of the complex where I live today, I was acutely aware of a delicious fragrance wafting through the air. I followed my nose to the Confederate Jasmine creeping over the wrought iron fence that surrounds the site. The sweet, fruity scent of the Jasmine immediately brought back memories … Read more
My most excellent Yoga teacher, Michelle Roy, dedicated my practice this week to tenacity. She read a passage from the book “Blessings, Prayers and Dedications for a Heartful Life” by Julia Cameron, that was so inspiring I just had to share it: MY TENACITY IS A POWERFUL ENGINE FOR GOOD I am blessed by my … Read more
