I got up early this morning and walked five blocks to the Sarasota Farmer’s Market. This market is held every Saturday and is about four blocks long. Almost all of the produce offered is locally grown and the lion’s share is organic. It’s located next to Whole Foods Market, so if I don’t find what … Read more
I slept ’til 9 AM this morning, then got up and rolled around on the floor with my Feldenkreis tubes, working out every last kink in my back and shoulders. At around 10 AM, my roommate, Joan, and I walked a few blocks to the French Cafe in the heart of downtown Sarasota, Florida and … Read more
I feel like my body has been invaded by a mammoth slug that is injecting slime into every cell in my body as it slithers through my system. My brain won’t work right. I ache and I’m bloated. I can barely zip up a pair of pants that two days ago were falling off me. … Read more
My co-worker, Charles Rocknak called this morning to say he has a gift for me. He left it at the Front Porch Cafe (our local coffee shop extraordinaire) and said I need to pick it up before I head out of town. I’m here at the coffee shop, debating if I want to open this … Read more
…if we lived in the moment rather than regretting the past or worrying about the future? …if we took time to help one another? …if we didn’t live in fear? …if we cared about people? …if we smiled more? I’ve been thinking a lot about this today, which is strange in itself because for the … Read more
