“The cells of the heart which nature built for joy die through disuse. That small place in the breast which is faith’s cramped quarters remains untenanted for years and decays.” Alexander Solzhenitsyn on maintaining joy in life. I’m reading the classics these days. When I came across this quote from Solzhenitsyn’s Cancer Ward I realized … Read more

I got up early this morning and walked five blocks to the Sarasota Farmer’s Market. This market is held every Saturday and is about four blocks long. Almost all of the produce offered is locally grown and the lion’s share is organic. It’s located next to Whole Foods Market, so if I don’t find what … Read more

I slept ’til 9 AM this morning, then got up and rolled around on the floor with my Feldenkreis tubes, working out every last kink in my back and shoulders. At around 10 AM, my roommate, Joan, and I walked a few blocks to the French Cafe in the heart of downtown Sarasota, Florida and … Read more

I feel like my body has been invaded by a mammoth slug that is injecting slime into every cell in my body as it slithers through my system. My brain won’t work right. I ache and I’m bloated. I can barely zip up a pair of pants that two days ago were falling off me. … Read more