Navigating A Midlife Crisis

A while back, my friend Laura Lee Carter over at Midlife Crisis Queen asked me to review the manuscript for a book she had just finished writing. Aptly titled, “Midlife Magic: Becoming the Person You Are Inside,” Laura Lee’s book treats us to the roller coaster ride that was her life, beginning at age 46 … Read more

The Unconditional Love of Animals

Tibetan Mastiff dogs, one of the most unique Tibetan animals

A tall, middle-aged man just walked into Pastry Art, my favorite coffee shop and bakery in downtown Sarasota. He opened the door a smidge and squeezed through, barring the large Golden Retriever that accompanied him from entering. “Stay outside,” he said, pointing to one of the tables near the curb. The dog walked away temporarily, … Read more

Living in the Moment

In my daily meditations, I use a book titled “Awakenings: Asian Wisdom for Everyday.” The book contains a beautiful photo and an accompanying bit of wisdom for each day of the year. Prior to meditating each morning, I read the saying for the day and contemplate the message during my meditation. Yesterday it was: The … Read more