After years of working at jobs that paid the bills but brought no joy, I felt like a "hole in the donut" - solid on the outside, but empty on the inside. In 2007, I decided to pursue my true passions of travel, writing, and photography. Find out how I changed my life HERE
By the end of my week in the Bulgarian capital of Sofia I was still suffering from the effects of eating tainted food in a restaurant in Brasov, Romania. I couldn’t...
I first saw the acrobats on the beach at The Sanctuary Resort on Koh Pha Ngan, Thailand. One of the men was lying on his back on the sand, balancing a...
Very few things in life frighten me, but by the time I arrived in Pokhara, I was scared. My left hip and knee had never fully healed from an injury sustained...
The synchronicity of the world constantly amazes me. Yesterday I wrote about traveling in India, and today I receive an email from my friend, Dorothy, who hails from Edinburgh, Scotland. Dorothy...
For the third straight morning, I roll out my Yoga mat on my living room floor and sit in half lotus pose. I straighten my back and rest my hands on...
My most excellent Yoga teacher, Michelle Roy, dedicated my practice this week to tenacity. She read a passage from the book “Blessings, Prayers and Dedications for a Heartful Life” by Julia...