Spirituality | Hole In The Donut Cultural Travel
Hole In The Donut Cultural Travel

Every country has its own particular energy. The same goes for every city. There are places in this world with which I resonate and others that disrupt my energy flow. In...

For the past five days I’ve been staying at the Sunset Bungalows on the northern tip of the island of Zanzibar, near the village of Nungwi. Initially, things did not go...

In the very center of the Australian continent is a vast and featureless desert of red sand and scrub vegetation that stretches in all directions as far as the eye can...

HH the 14th Dalai Lama

I have been trying to attend the annual teachings of the Dalai Lama in Dharamsala, India for the past three years, but each year something got in the way. So when...

Gratitude

I’ve really been in a funk lately. I don’t know why. I thought it may have been due to the cold weather but it seemed to persist even after I arrived...

My friend Jane and I attended a meditation class this morning given by a man named John Barter. John is a psychologist by trade who does counseling and life coaching and...