Spirituality | Hole In The Donut Cultural Travel
Hole In The Donut Cultural Travel

When I first started this blog, I was struggling with eternal questions: “Who am I? Why am I Here? What Is My Purpose In Life?” That was at a point in...

My most excellent Yoga teacher, Michelle Roy, dedicated my practice this week to tenacity. She read a passage from the book “Blessings, Prayers and Dedications for a Heartful Life” by Julia...

If you have been reading my blog lately, you know that I have just emerged from a bout of depression, the likes of which I haven’t experienced for many years. My...

If you wish to accomplish something, focus on the WHAT, rather than the why and how. Focus on the WHAT and visualize the outcome, using the five senses through which we...

Over the years, my Yoga and meditation practice has resulted in some pretty wild experiences, not the least of which was one instance when I felt the physical boundaries of my...

This is the kind of world I want to live in.: If everyone could experience the kind of unconditional love and caring exhibited by Johnny the Bagger it would be a...