After years of working at jobs that paid the bills but brought no joy, I felt like a "hole in the donut" - solid on the outside, but empty on the inside. In 2007, I decided to pursue my true passions of travel, writing, and photography. Find out how I changed my life HERE
On the final day of the Kalachakra for World Peace 2011 I drove to Yard Park in Washington, DC and waited for the Dalai Lama to arrive. Earlier that day the...
I didn’t know what to expect at the Veggie Fest 2009. Advertised as “Good Food, Healthy Living,” the fourth annual Chicagoland event was sponsored by Science of Spirituality, a non-profit organization...
In my daily meditations, I use a book titled “Awakenings: Asian Wisdom for Everyday.” The book contains a beautiful photo and an accompanying bit of wisdom for each day of the...
For the third straight morning, I roll out my Yoga mat on my living room floor and sit in half lotus pose. I straighten my back and rest my hands on...
A few years ago, Alex Cequea Fuentes wondered what would it be like to meditate in a public place where there is a lot of traffic, like a busy intersection or...
You know how so many people have trouble sleeping? Well, that’s not my problem. For me, the problem is GETTING to sleep. I can be sitting in the recliner, watching TV,...