Hole In The Donut Travels

I didn’t know what to expect at the Veggie Fest 2009. Advertised as “Good Food, Healthy Living,” the fourth annual Chicagoland event was sponsored by Science of Spirituality, a non-profit organization whose members are deeply committed to a spiritual way of life based on meditation, service to others, and personal transformation.
With temperatures in the low [...]

There are things I love about Key West. The weather is awesome – my skin absolutely glows in the tropics. It is a small, eminently walkable island (only seven miles around). Key West is one of the safest places I have ever visited; I can walk home alone at any hour of the night without [...]

Brrrrrr. I repeat. Brrrrrrrrrrrrr. I’m at my Dad’s house, freezing my butt off. Overnight it dropped to 9 degrees. The cold temperatures, coupled with a stiff wind off the river, made it difficult to keep the house heated to much more than 70 degrees last night. I slept under a mountain of blankets. The high [...]

Now that I’m finally back in Sarasota, I treated myself to lunch at Simon’s Coffee House. It’s a bit of a drive but worth it because they have the most delicious vegetarian sandwiches, salads, wraps and paninis, not to mention an array of wheat-free desserts that are delicious! After lunch I was walking to my [...]

I readily admit that my family has always referred to me as “THE KOOK.” You see, I’m the only one who moved away from Beloved Illinois. I’m the only one who never had children. I’m the only vegetarian in our family. I’m the only one who thinks nothing of slapping a backpack on and flying [...]

I got up early this morning and walked five blocks to the Farmer’s Market. This market is held every Saturday and is about four blocks long. Almost all of the produce offered is locally grown and the lion’s share is organic. It’s located next to Whole Foods Market, so if I don’t find [...]