About Me (Barbara Weibel)

Barbara Weibel After years of working 70 hours a week at jobs I detested, I felt like the proverbial "hole in the donut" - solid on the outside, but empty on the inside. Searching for meaning in my life, I abandoned my successful but unsatisfying career and set out on a six-month solo backpacking trip around the world to pursue my true passions of travel, writing, and photography. My blog features stories about the destinations I visit, people I meet, the crazy things...Read more here....


This entry is part 4 of 4 in the series Kalachakra for World Peace Event

On the final day of the Kalachakra for World Peace 2011 I drove to Yard Park in Washington, DC and waited for the Dalai Lama to arrive. Earlier that day the mandala, a beautiful circular sand painting that monks had been building and praying over for the past 10 days, was dissolved and swept up into a silver urn, bound for the Anacostia River, where His Holiness would pour it into the water as a blessing for aquatic life and the greater environment.

Unlike other events I had attended as a member of the press contingent, this special ceremony was not open to Kalachakra attendees or the general public and I realized this would be my one and only opportunity to get close enough to the Dalai Lama to receive his personal blessing. When we were advised that the he was ten minutes out I claimed my spot at the curb, checked my telephoto lens, pulled a kata – silk scarf – out of my backpack and wrapped it around my neck. Moments later, a caravan of black SUV’s rolled up and jerked to a stop. State Department agents jumped out to help the Dalai Lama out of a long, sleek black sedan and surrounded him as he walked toward the crowd.

Completed Kalachakra mandala, a sacred sand painting

Completed Kalachakra mandala, a sacred sand painting

I snapped a single shot of His Holiness as he walked slowly past journalists to my left, then dropped my camera and grabbed the scarf from around my neck. Draping it over my hands, I held it out and bowed my head, hoping that he would place it around my neck in a traditional blessing. Suddenly, my right hand was firmly grasped and a warmth coursed through my body. Startled, I looked up into the smiling countenance of His Holiness, who was holding my hand. I opened my mouth but nothing came out; for the first time in my life I was completely speechless. His clear liquid eyes looked directly into mine and that famous little boy grin spread across his face; he knew I was incapable of speech and seemed inordinately amused by it. He finally let go and continued toward the tent where the ceremony would begin. In ninety degree temperatures I shivered, feeling his magnetic energy withdraw.

Dalai Lama arrives at Yard Park in Washington DC to pour blessed sands from dissoved Kalachakra mandala into Anacostia River

Dalai Lama arrives at Yard Park in Washington DC to pour blessed sands from dissoved Kalachakra mandala into Anacostia River

Being singled out by the Dalai Lama for personal attention was an indescribable joy, especially since I am fairly new to Tibetan Buddhism. My path to Buddhism began many years ago when I read a book about Eastern religions, but it wasn’t until I visited Thailand some ten years go that I truly committed to the philosophy of enlightenment espoused by Buddha. Over the ensuing years I struggled to achieve a deeper understanding, learning bits and pieces from the occasional monk who spoke English and attending teachings when my hectic work schedule allowed. Continue reading

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I didn’t know what to expect at the Veggie Fest 2009. Advertised as “Good Food, Healthy Living,” the fourth annual Chicagoland event was sponsored by Science of Spirituality, a non-profit organization located in Naperville, Illinois whose members are deeply committed to a spiritual way of life based on meditation, service to others, and personal transformation.

Veggie_Fest1

2009 Veggie Fest, sponsored by Science of Spirituality Mission in Naperville, Illinois

With temperatures in the low 90′s and humidity hovering near 100%, it was not an auspicious beginning.  In the sweltering heat I wandered through rows of booths, sampling eco-friedly products and picking up literature from massage therapists and other alternative health practitioners. Within minutes I was hot, damp, and uncomfortable. Then I spotted the meditation tent. The man at the door smiled and invited me in, adding, “Surprise! It’s air conditioned.” Beautiful, blissful air conditioning. Continue reading

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In my daily meditations, I use a book titled “Awakenings: Asian Wisdom for Everyday.” The book contains a beautiful photo and an accompanying bit of wisdom for each day of the year. Prior to meditating each morning, I read the saying for the day and contemplate the message during my meditation.

Yesterday it was:

The actions of our daily life

like waking, washing, lighting incense

do not seem very important,

but they comprise the whole cosmos.

by Master Taisen Deshimaru

“Good message,” I thought. I meditated on it. “OK, now back to work. God, I have so much to do today. Better get some of this little stuff done. Gotta make the bed and take a shower. Need to do some grocery shopping. Should try to get to a Yoga class. If I can just get some of this stuff out of the way my day will be better.”

Today was pretty much the same. Make the bed, raise the shades, open the blinds, clean the bathroom, do the laundry, Continue reading

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For the third straight morning, I roll out my Yoga mat on my living room floor and sit in half lotus pose. I straighten my back and rest my hands on my knees palms up, bringing the tips of my forefingers and thumbs together to create circles. Closing my eyes, I begin Ujjayi breathing, generating a sound reminiscent of the noise Darth Vader makes when he breathes. Ujjayi breathing allows me to feel my breath and I concentrate on following it in and out of my body. I draw air in through my nostrils and across the back of my throat, filling my stomach before I fill my lungs. I hesitate for just a second at the top of the breath, then exhale through my nose, emptying my lungs first and then my stomach. Pulling my belly button into my spine, I squeeze the last bit of air out of my stomach and then hesitate once more before drawing in another breath.

I envision heavy, negative energy leaving with each exhalation and bright, light energy entering my body with each inhalation. At some point I realize that my tongue is glued to the roof of my mouth. Gently I peel it away, allowing it to Continue reading

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A few years ago, Alex Cequea Fuentes wondered what would it be like to meditate in a public place where there is a lot of traffic, like a busy intersection or a shopping mall. His question ultimately led him to create the Public Meditation Project, a social and spiritual movement dedicated to bridging the gap between inner peace and world peace. The group now holds events in public places all over the country, including San Francisco, Chicago, Iowa City, and Houston. Alex’s says his goal is to create change from the feeling level. “The best case scenario is that people walk past and feel the peace. Then they momentarily become peaceful, and the people they are with become peaceful. This is world change from the core of our beings.” Reactions to these events vary, as you can imagine, but some of the funniest come from mall security guards. Check out this absolutely hysterical entry in Alex’s blog that describes one such experience at the Katy Mills Mall in Katy, Texas, then take a look at this video of Alex meditating in public places:



In a similar vein, in 1977 two American Buddhist Monks from San Francisco’s Gold Mountain Monastery began a bowing pilgrimage from downtown L.A. to the City of Ten Thousand Buddhas in Talamage, California near Ukiah. Heng Sure has made the vow to bow to the ground in a full prostration every three steps along the road. Continue reading

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You know how so many people have trouble sleeping? Well, that’s not my problem. For me, the problem is GETTING to sleep. I can be sitting in the recliner, watching TV, my eyes so heavy I can barely keep them open, but the moment my head its the pillow – Boinggg! – my eyes are wide open. Some nights, I lie there just looking up a the gray ceiling, endless thoughts swirling around in my head. I’ve tried playing calm music, taking a shower, reading a book, turning over on my belly and sticking my head under the pillow, doing yoga in bed, drinking Chamomile tea, and meditating (sometimes the meditating helps).

Strangely, once I fall asleep, I sleep soundly. Even if I have to get up three times during the night to go to the bathroom, I fall asleep the moment I lie back down. This difficulty falling asleep doesn’t happen all the time, perhaps two or three times a month. I’ve been looking for the common denominator. Does it happen Continue reading

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